New Moon Follow up Care
Continue to clear old energy and focus on planting seeds for your manifestations—goals, dreams, and visions. With intention, these seeds will grow and come to fruition by the Full Moon.
Cleanse: Use sage to clear and a lot of Palo Santo to fill your energy and space, especially after meditation. Repeat as needed throughout the month.
Drink Tea: Choose teas that support emotional and mental clarity, helping you clear internal blocks.
Set a Goal/s: Write out three detailed goals, incorporating the 5 senses and a blueprint for action.
Breathe: Practice mindfulness breathing (e.g., box breath, 4-7-8) to stay focused and grounded.
Reflect: Regularly review your goals and adjust your routine to support them
Surrender: Leave space for Spirit to guide and align your goals. Trust your intuition and flow with the process.
Pour Love: Pour love into your goals and into others. When you give love, it flows back to nurture your dreams.